Tan-sau Hand Positions
Which Works Best?Tan-sau, or Palm-Up arm (also called Dispersing-arm in some lineages), is one of those movements that creates a lot of controversy among the families. […]Tan-sau Hand Positions
View Article1,000 Punches A Day
Keep On PunchingFor many, 1,000 punches a day might seem a little extreme. For the Wing Tsun practitioner, however, it is both essential and practical. […]1,000 Punches A Day
View ArticleBong-sau
Understanding Wing Tsun's Wing-armBong-sau, or Wing-arm, is one of the most effective yet least understood concepts in Wing Tsun. And depending on what lineage you are training in, it can also be...
View ArticlePunching
Vertical Fist vs. Horizontal FistAn interesting conversation I have been having with Dave Smith at Fighting Father's Ministries, Australia, concerns using the bottom three knuckles vs. the top two as...
View ArticleTan-sau vs Fook-sau
What They Are & How They Work One of the confusing issues surrounding Tan-sau and Fook-sau for most beginners concerns what each are really for and how they are used. Tan-sau, or Bridge-On arm,...
View ArticlePak-sau: 45-degrees or 90-degrees?
Angle Is EverythingPak-sau, or Slap-hand, is one of the most effective, efficient, and basic counters to a straight punch, jab, or cross. But which is better: 45-degrees or 90-degrees? […]Pak-sau:...
View ArticleGaun-sau vs Gwat-sau
Are They the Same? For many schools, there is no such thing as Gwat-sau. For others, there is a clear distinction. Let’s look at the Siu-Nim-Tau and see if we can determine the differences, as well as...
View ArticleJum-sau vs Jut-sau
What’s the Difference? It is not that difficult to see these two movements and first think they are the same. Not only do they look the same, training them takes a while to actually distinguish one...
View ArticleVideos and Photos Re-filmed
All AWCA Videos & Photos Re-filmed & Being EditedAll Forms & Drills videos and photos have been re-filmed and photographed to bring everything to a more current state, and I’m currently...
View ArticleEast Coast Training Camp Just Around The Corner
And We're Chomping At The Bit To Get GoingThe AWCA's annual 2-day East Coast Training Camp is coming up next week, and it's sure to be an unbelievable experience for those able to attend. […]East Coast...
View ArticleLoads of New Videos for Members Now Available
A Variety of Videos Are Now Available for Multiple Levels of AWCA Wing TsunI am happy to announce to our members that a lot of newly-edited and enhanced videos are now posted to a variety of training...
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